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How Do You Get Extra Time In Soccer?

In soccer, extra time refers to additional playing time added to a match to break a tie or determine the winner in knockout competitions or playoff matches. Extra time is typically played in two 15-minute halves following the completion of regular time (90 minutes) if the score is tied.

Here’s how extra time is typically allocated in soccer matches…

  1. Regulation Time – A standard soccer match consists of two halves, each lasting 45 minutes, for a total of 90 minutes of regulation time. If the score is tied at the end of regulation time, the match proceeds to extra time.
  2. Extra Time – Extra time consists of two additional periods, each lasting 15 minutes, for a total of 30 minutes of extra time. The clock continues to run continuously during extra time, with no stoppage for halftime. Teams switch ends after the first period of extra time.
  3. Golden Goal Rule (No Longer Used) – In the past, some soccer competitions used the “golden goal” rule during extra time, where the first team to score a goal in extra time would be declared the winner, and the match would immediately end. However, this rule is no longer commonly used in most soccer competitions.
  4. Penalty Shootout – If the score remains tied at the end of extra time, the match proceeds to a penalty shootout to determine the winner. Each team takes turns attempting penalty kicks from the penalty mark, and the team with the most goals after an equal number of kicks is declared the winner.
  5. Stoppage Time – Like in regular time, the referee may add stoppage time (also known as injury time or added time) at the end of each half of extra time to compensate for time lost due to stoppages, injuries, substitutions, or other delays.

It’s important to note that the rules regarding extra time may vary depending on the competition or governing body overseeing the match. Some competitions may use different formats or rules for extra time, such as the away goals rule or the use of two-legged ties in knockout stages.

Extra time in soccer provides teams with additional playing time to break a tie and determine the winner of a match. If the score remains tied after extra time, the match may proceed to a penalty shootout to determine the winner.