While stretching is a common method of attempting to relieve neck muscles, sometimes exercises like shoulder shrugs or military presses can help calm down the muscles of the neck.
How do I loosen up my neck muscles?
You May Also Like
What foods cause neck pain?
July 27, 2022
Can anxiety affect your neck?
August 2, 2022
Do ligaments heal on their own?
August 19, 2022
What are the symptoms of a torn ligament in the shoulder?
August 8, 2022
