While stretching is a common method of attempting to relieve neck muscles, sometimes exercises like shoulder shrugs or military presses can help calm down the muscles of the neck.
How do I loosen up my neck muscles?
June 19, 2022
2 Comments

You May Also Like

What is a slipped disc in neck?
July 21, 2022

Can stroke cause neck pain?
July 31, 2022

When should I be worried about neck pain?
August 2, 2022

What does a pulled muscle in your neck feel like?
July 17, 2022