While stretching is a common method of attempting to relieve neck muscles, sometimes exercises like shoulder shrugs or military presses can help calm down the muscles of the neck.
How do I loosen up my neck muscles?
June 19, 2022
2 Comments

You May Also Like

What is a glenohumeral ligament tear?
August 29, 2022

Is CrossFit Better Than Lifting?
December 27, 2022

Why Are There No Mirrors In CrossFit?
November 27, 2022

Can stroke cause neck pain?
July 31, 2022