Keeping hydrated is always a good idea. It may not directly help, but having your body hydrated is important for the body’s healing process. To know if you are drinking enough water, for an adult, typically you want to be urinating about once every 2-3 hours. If you have gone 4 or more hours without urinating, you know you should be drinking more water. A gallon a day for the average adult is about right.
Does drinking water help neck pain?
July 25, 2022
2 Comments

You May Also Like

How do you release a trapped nerve in your neck?
July 19, 2022

Why do my neck muscles get so tight?
July 28, 2022

How do I loosen up my neck muscles?
June 19, 2022

What is a slipped disc in neck?
July 21, 2022